Enhancing Mother and Baby Wellness: The Benefits of Pre and Postnatal Massage at Nirvana Bodywork in Henrico County, Richmond, VA

At Nirvana Bodywork, located in Henrico County, Richmond, Virginia, and serving surrounding areas like Innsbrook and Glen Allen, we offer specialized pre and postnatal pregnancy massage sessions designed to support both mother and baby. During pregnancy, a mother’s body undergoes numerous physical and hormonal changes that can lead to discomfort, including back pain, swollen joints, and muscle tension. Our prenatal massage focuses on alleviating these issues by improving circulation, reducing stress, and relieving pressure on weight-bearing joints. This helps to promote better sleep, reduce anxiety, and boost overall well-being, creating a healthier environment for both mother and baby.

Postnatal massage is equally beneficial, aiding in recovery after childbirth by helping to realign the body, reduce swelling, and relieve muscle soreness. It can also support mental health by reducing postpartum depression symptoms through relaxation and hormone regulation. Additionally, both pre and postnatal massages improve blood flow and promote healthy lymphatic drainage, which can support immune function for both mom and baby. At Nirvana Bodywork, we ensure each session is tailored to meet the unique needs of each mother, promoting long-term wellness for the entire family.

Budget: 120

Location: Innsbrook, VA